This hearty, Chicken & Rye Berry Skillet with Vegetables and Balsamic Dressing brings together tender chicken, colorful vegetables, and pleasantly chewy whole-grain rye berries in one satisfying meal. Smoked paprika, …
Peanut Butter Chia Breakfast Muffins with Coconut, Raisins & Almonds
Peanut Butter Chia Breakfast Muffins with Coconut, Raisins & Almonds. These work especially well as a grab-and-go breakfast because the peanut butter and almonds add richness, while chia, coconut, and raisins …
Finnish Organic Steel-Cut Oats vs. Oat Bran: What’s the Difference?
Two nutritious foods from the same grain, but with different benefits, textures, and ways to enjoy them. If you enjoy oatmeal, you’ve probably heard of steel-cut oats and oat bran. Both are made from oats, both are naturally nutritious, and both can be part of a healthy diet. But what makes them different? The biggest difference is how they’re processed. …
Creamy Mushroom Barley Risotto
Creamy Mushroom Barley Risotto A hearty alternative to traditional risotto, this recipe uses Schullo hulled barley for a pleasantly chewy texture and rich, savory flavor. Ingredients 1 cup Schullo hulled barley, …
Amaranth Bowl with Sunflower Seeds & Chia
This super simple quick recipe is a great healthy lunch or supper. Try it today, an Amaranth Bowl with Sunflower Seeds & Chia. Serves: 2–3 Prep Time: 15 minutes Cook Time: 20 minutes …
Roasted Carrots with Tahini – Recipe
Delicious healthy roasted carrots with a tahini base, perfect weeknight side dish. Try this recipe today. INGREDIENTS 1 ½ pounds medium carrots 2 tablespoons Rustichella Extra Virgin Olive Oil, plus …
Tahini Honey Bites – Recipe
These no-bake Tahini Honey Bites are naturally sweetened with honey and made with wholesome ingredients. They’re perfect for a quick breakfast, healthy snack, or energy boost. Ingredients ¾ cup Schullo …
Baked Oatmeal with Maple and Orange – Recipe
Baked Oatmeal with Maple and Orange Ingredients Wet ingredients: 2 eggs ⅓ cup maple syrup Zest of 1 big orange ½ cup (100 g) freshly squeezed orange juice 1 tablespoon …
Orzo Salad With Lentils and Zucchini – Recipe
Orzo Salad with Lentils and Zucchini. This is delicious and quick to prepare. Our Umbrian Lentils are perfect as they retain their shape and flavor to make this a stand …
Thick Rolled Overnight Oats – Recipe
Thick Rolled Overnight Oats, super simple and just delicious. Use honey or agave as the sweetener as you use much less to get the same desired sweetness. Ingredients Yield: 2 …
