Here are some quick tips for substituting sugar in recipes with other all-natural sweeteners. Honey Use equal amounts of honey for sugar up to one cup. Over one cup, replace …
What is the Glycemic Index?
What is the Glycemic Index? The glycemic index is an indication of how certain foods affect the blood sugar and insulin levels. For example, white bread is high on the …
Ask the Expert- Manuka Honey
Ask the Expert: Manuka Honey By Toby Amidor, MS, RD, CDN, FAND Today’s Dietitian Vol. 27 No. 4 P. 6 April 2025 Issue Where does the current research stand? Q: My clients …
Manuka Honey – Where does the current research stand?
Q: Many have been asking about the health advantages of consuming Manuka honey. Is there any research showing potential health benefits? A: Manuka honey is a type of honey—not a brand—that’s …
“What’s All the Buzz About- The benefits of Manuka Honey” PODCAST
Check out this great podcast all about Manuka Honey. Click the podcast link! New Zealand Manuka Honey UMF™ Certified and 100% traceable New Zealand Manuka honey sourced from the west …
The European Criteria for Identifying Great Food!
DOP and IGP Explained Distinguishing DOP from IGP In Italy, France, and Spain, food encompasses more than mere sustenance; it embodies their identity, traditions, culture, and history. The people of …
The Gut Health Benefits of Manuka Honey & Why Certified New Zealand Manuka Honey is Essential
Is Manuka honey good for the gut? Mānuka honey, a unique honey native to New Zealand 1, has gained global recognition for its remarkable health benefits, and recent research is increasingly …
Why Does Honey Crystallize?
All honeys will crystallize sooner or later. Crystallization is simply honey returning to its natural state. Solidifying depends mainly on what type of flowers the bees gathered the nectar from, …
What is in your Peanut Butter?
What is in your peanut butter? So, what exactly do many brands put in their peanut butter? Apart from the obvious main ingredient of peanuts, you will find added sugar, …
Glyphosate Free Oats and Wheat from Finland
Schullo Oats are organic and glyphosate free! Don’t just take our word for it. Provenance matters: our full range of oats—steel-cut, oat bran, thick, and fine rolled oats—comes from Finland. …